Brian Carson continues his old-time strength series with a brief look at Prussian bodybuilder Sigmund Klein. Great physique, straightforward approach.
Results matching “Bird”
Via Rock Climbing for Life : The pleasure of training outdoors knows no bounds. If you're planning to keep your conditioning up this summer with a bit of hiking, climbing or mountain biking; head over to Gear Trade. They've got some great stuff (pre-loved, of course).
Another quick note on the importance of ankle strength and mobility, this time in the form of a brief Q&A on Eric Cressey's blog. Definitely something to think about.
Just another day at the office when you're 7'6. Photo © 2007 Flock.
Warrior Fitness World is the site of trainer and fitness model Akanke Birmingham. As you can see from the latest video on the site - How to prepare my oatmeal pancakes - there's a great dose of nutritional advice on there. Mmmmm.
Take a peek into the world of acclaimed circus performers Kim and Guyom. As you'll quickly see from their videos (more videos on Guyom's site, and his blog [in french]), this is an amazing duo.
If you noticed Dogen's Titanium Ankles video [.wmv, 32.9mb], you may be rethinking your approach to ankle training. Enter Mike Davis, with The Importance of Foot and Ankle Mobility [.pdf, 96kb]. It's a great article.
There are some great videos of various gymnastic tricks over on the DogenTricks forums. Enjoy.
NB : For a look at the importance of conditioning to tricking, try this one [.wmv, 25.08mb].
Via Comrades Blog : As I mentioned the other day, South Africa's Comrades Marathon is not something to be taken lightly. All the more impressive then is runner Clive Crawley, who at 76 years of age is training hard for his 43rd run in the gruelling event. Superb.
Dynamic Fitness is the training journal of writer, speaker, personal trainer and triathlete Andrew Heffernan. Definitely a keeper.