Results matching “log”

Chalked and Ready - SttB Articles

Ready
Chalked and Ready.

Via Dave Whitley : one of the many great shots from Mandy Whitley Photography showing what it was like at the Frisco workshop.

NB : the photos are in the 'client proofing' area, and the password is 'fullthrottle'.

Jackie Berube
Champion Olympic weightlifter Jackie Berube. Photo via Sport People.
Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.

This week - Olympic Lifting.



There's something inherently satisfying about Olympic Lifting. Perhaps it's the fact that you get to explosively move a lot of weight; or the incredible payoff from a bit of fine-tuning of technique. Here's a brief look at just some of the many Olympic Lifting articles and videos we've noted over the years :

Shoulder Movement
Freedom of movement.
The fun continues. Laree summarises the final four pages of notes from the session with Chuck Wolf (part I, part II); definitely worth checking out. Nice one.

DIY Gada (Mace) - SttB Articles


Steve Maxwell and a freshly-made gada (mace). Nice one.

Cleaning up the Clean - SttB Articles


CrossFit Oldtown's Jerry Hill examines several common problems with the Clean, and how to fix them. Nice one.


Max Shank enjoying some Reactive Handstand Pushups. Good stuff.

The Nose
The Nose.
Via The Adventure Blog : Hans Florine and Yuji Hiriyama have just managed to successfully climb The Nose route of El Capitan in Yosemite in 2 hours 37 minutes and 5 seconds. To give you an idea of just how impressive that is, over to the Adventure Junkie :
The 2900 foot face of The Nose is one of the most iconic climbs in the entire sport. It was first completed back in 1958, by a team that spent 47 days on the face. They approached it much the way that big mountain climbers in the Himalaya would, establishing camps along the face and laying siege to the mountain. In 1960, the second ascent was put up, and took just 7 days, as the team, led by Royal Robbins, completed the first non-stop climb. It took until 1975 before the first single day climb of The Nose was completed, and even now, it traditionally takes most climbers a couple of days to complete.

Incredible.

Muscles
Muscles.
Via Mike Robertson : an interesting post on the difference between short muscles and stiff muscles by Bill Hartman. A good read.
Scott Dunlap over at A Trail Runner's Blog notes the work of Dr Costas Karageorghis on music tempo and exercise. For an overview, head over to the New York Times; for a little more meat, check out the studies themselves. Very interesting indeed.
As I discovered when I tried listening to soothing music in the gym, being relaxed really can aid athletic performance. Over to the New York Times.
  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383  

Pages

Powered by Movable Type 5.2.7