Results matching “log”
Updated : Bob's uploaded a higher quality version of the video on YouTube (below). Enjoy.
Over at Brothers in Grip there's a fascinating training idea being put to use - incorporating a mini-trampoline in Inch training.
NB : although there's a replica Inch dumbbell in use here, this approach would work with any number of heavy objects. Brilliant.
UPDATE 18/09/11 : The video below was available when this post was written, but has since been removed by the user.
Apologies for that.
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cheers,
Scott
Here's a great way to use bands as partial support for Dips. Nice one.
Via Strength and Physique : here's a great one to do while you're watching TV - Finger Extensions.
CrossFit Oldtown note two great videos (first one above) on rowing technique. Although a Concept2 is being used here, the ideas apply to almost any rowing machine.
