Results matching “log”

If the thought of sitting through an entire 8 Minute Abs video fills you with dread, try it this way - replace the audio with a bit of Led Zeppelin. Kashmir, to be precise.

There are many, many varieties of push-ups - including this. The Plyometric Medicine Ball Push-up.

A Trail Runner's Blog points to a trailer for Dean Karnazes' new film, UltraMarathon Man. 50 Marathons, 50 States, 50 Days.

Respirocytes. Image by Forrest Bishop.

A respirocyte is basically an artificial red blood cell a micron in diameter, a spherical nanorobot consisting of a pressure tank that can be filled with oxygen and carbon dioxide and emulate the functions of a natural haemoglobin containing red blood cell, only with approximately 200 times the efficiency. It only takes someone with a vague background knowledge of biology to imagine what this can do. With such efficient oxygen delivery to tissues, theoretically one could hold one's breath under water for hours, or run at top speed for incredible distances without becoming breathless. Such technology has the potential to expand an ordinary human's abilities considerably beyond normal limits.

The 2020 Olympics are going to be very interesting indeed.

If yesterday's One Backflip Every Day video got you in the mood to test out your own flipping abilities, here's a look at a few of the finer points. Nice one.

Scrollwork.

Yes, Mighty Joe's been here.

Gripboard regulars may already be familiar with the name 'Mighty Joe Musselwhite' - here he is in action. Good stuff.

Via Conditioning Research : Dave Whitley demonstrates the kettlebell flip, catch and press. Love it.

Strength.

Adam, Dennis and decades of strength history.