Results matching “log”

Another site to add to your daily reading list : Fred Fornicola's Premiere Personal Fitness Blog. Good stuff.

Charley Allen points to a new kettlebell training blog - the training diary of Texas Tom Healy. A great read.

Charley Allen points to a new kettlebell training blog - the training diary of Texas Tom Healy. A great read.

Brian Carson posts part 18 of his excellent 20-part series on Old-Time Strength - this time looking at the inimitable John Grimek. Grimek was undoubtedly a man ahead of his time.

Brian Carson posts part 18 of his excellent 20-part series on Old-Time Strength - this time looking at the inimitable John Grimek. Grimek was undoubtedly a man ahead of his time.

Gironda Ab Squeeze.

NB : the description is an excerpt from the book West Coast Bodybuilding Scene, a great read.

Via Physical Strategies : It never ceases to amaze me just how many exercises Vince 'the Iron Guru' Gironda examined, tweaked and created. One of these is the Gironda Ab Squeeze (although I'm sure it also goes by many other names) and is the perfect example of how a simple change can greatly increase the effectiveness of a movement.

NB : the description is an excerpt from the book West Coast Bodybuilding Scene, a great read.

Via TX Kettlebells : Valery Fedorenko demonstrating both the KB short and long cycles. Very good stuff.

Via TX Kettlebells : Valery Fedorenko demonstrating both the KB short and long cycles. Very good stuff.

I love browsing through eBay, second-hand shops and the local markets; so, apparently, do the guys over at Swapatorium. Their latest discovery : a $20,000 (original price) exercise bike + video setup, that looks uncannily similar to my Reebok Cyberrider.

Apart from the price that is.

What will fitness gadgets look like in another 25 years?