Results matching “log”

JanFeb BFS MagazineVia Chasing Elite : A great find. BFS Magazine (Bigger, Faster, Stronger) has put over 10 years' of the magazine's archives online, as free .pdf files. Superb.

Keyboard Vagaries - SttB Articles

Keyboard VagariesKeyboard Vaguaries is the training blog of John from Palmdale; with plenty of kettlebell action. Pop over and say hello.

Keyboard Vagaries - Test articles

Keyboard VagariesKeyboard Vaguaries is the training blog of John from Palmdale; with plenty of kettlebell action. Pop over and say hello.

HorseshoeUPDATE 25/07/11 : The video below was available when this post was written, but has since been removed by the user.

Apologies for that.

If you want to make sure you're always kept in the loop when we put new content on this site, subscribe to the RSS feed or grab the weekly Strength & Fitness Newsletter.

cheers,

Scott


Love it [streaming, 11.5mb .flv download].

Nike Free in the Gym? - SttB Articles

070430_free.jpgA recent piece by Mike Demeter has me thinking about the Nike Free line of shoes that are designed to mimic the behaviour of bare feet as closely as possible. I can certainly see their appeal for runners; has anyone tried them whilst lifting weights?

There's something about barefoot deadlifting that never feels quite safe. Not that a running shoe would make much difference if I were to drop a plate on my foot (once was quite enough, thank you), but it's a psychological edge.

Nike Free in the gym? - Test articles

070430_free.jpgA recent piece by Mike Demeter has me thinking about the Nike Free line of shoes that are designed to mimic the behaviour of bare feet as closely as possible. I can certainly see their appeal for runners; has anyone tried them whilst lifting weights?

There's something about barefoot deadlifting that never feels quite safe. Not that a running shoe would make much difference if I were to drop a plate on my foot (once was quite enough, thank you), but it's a psychological edge.

Marathon Training and NutritionAlthough Billy Milton didn't get into the demanding sport of marathon running until his mid 40s, he has quickly picked up some great resources on marathon training and nutrition. His blog - filled with these ideas - is a great read.

Marathon Training and NutritionAlthough Billy Milton didn't get into the demanding sport of marathon running until his mid 40s, he has quickly picked up some great resources on marathon training and nutrition. His blog - filled with these ideas - is a great read.

Dr David LewisBritish neuropsychologist Dr David Lewis has developed a 'formula for a balanced life' that anyone can use to calculate their current status (and what needs to be changed). The formula considers such factors as time spent at work, commuting, exercising, sleeping and with family.

Dr David LewisBritish neuropsychologist Dr David Lewis has developed a 'formula for a balanced life' that anyone can use to calculate their current status (and what needs to be changed). The formula considers such factors as time spent at work, commuting, exercising, sleeping and with family.

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