Results matching “log”

Another hot week on here Straight to the Bar (quite literally - it was up to 37°C(99°F) yesterday). Just joined us? Check out these :

The Rest collaboration with Run To Win's Blaine Moore continued, this time looking at the use of pulse rate to determine break length.

The Biphasic Sleep Experiment concluded, and I've switched to biphasic sleeping permanently now. Find out why.

The exercise lists kept on growing, with a look at the Kettlebell Sots Press, the Serratus Crunch and the Hang Clean.

Video inspiration came in the form of this great find by Tom Furman of Physical Strategies. Tom's piece on the 'Manassa Mauler' Jack Dempsey was also a great read.

The Strength News Podcast got underway. If you missed it, grab the first episode while it's hot.

Another hot week on here Straight to the Bar (quite literally - it was up to 37°C(99°F) yesterday). If you're new here, you might enjoy these :

The Rest collaboration with Run To Win's Blaine Moore continued, this time looking at the use of pulse rate to determine break length.

The Biphasic Sleep Experiment concluded, and I've switched to biphasic sleeping permanently now. Find out why.

The exercise lists kept on growing, with a look at the Kettlebell Sots Press, the Serratus Crunch and the Hang Clean.

Video inspiration came in the form of this great find by Tom Furman of Physical Strategies. Tom's piece on the 'Manassa Mauler' Jack Dempsey was also a great read.

The Strength News Podcast got underway. If you missed it, grab the first episode while it's hot.

Tom Furman has a nice piece on the 'Manassa Mauler', Jack Dempsey.

The ebook mentioned in the article is an incredible find.

Tom Furman has a nice piece on the 'Manassa Mauler', Jack Dempsey.

The ebook mentioned in the article is an incredible find.

Another great video compilation via Physical Strategies.

Another great video compilation [streaming, 15.3mb .flv download via keepvid] via Physical Strategies.

It's been a busy week here on Straight to the Bar. If you've just joined us, here's a quick recap :

• The Biphasic Sleep Experiment entered its final week. Find out how things went on Monday, Tuesday, Wednesday, and Thursday.
• A couple of new blogs made themselves known, including Sam Arsenault's Tales from the Milk Drinker and the online home of personal trainer Neil McTeggart.
• Jay Cutler finally won the Olympia. He's one happy man.
• Following up on articles discussing healthy knees and shoulders, Eric Cressey provided 13 tips for mighty elbows and wrists.
• If you're looking for video action you're spoilt for choice : this week saw the USOEC wrestlers in serious training mode, Zach Even-Esh playing with a rope, sled and kettlebells, and the Diesel Crew doing it again.
• Finally, if Mike Boyle's got you thinking about the Front Squat, here's a look at the many ways of holding the bar.

It's been a busy week here on Straight to the Bar. If you've just joined us, here's a quick recap :

• The Biphasic Sleep Experiment entered its final week. Find out how things went on Monday, Tuesday, Wednesday, and Thursday.
• A couple of new blogs made themselves known, including Sam Arsenault's Tales from the Milk Drinker and the online home of personal trainer Neil McTeggart.
• Jay Cutler finally won the Olympia. He's one happy man.
• Following up on articles discussing healthy knees and shoulders, Eric Cressey provided 13 tips for mighty elbows and wrists.
• If you're looking for video action you're spoilt for choice : this week saw the USOEC wrestlers in serious training mode, Zach Even-Esh playing with a rope, sled and kettlebells, and the Diesel Crew doing it again.
• Finally, if Mike Boyle's got you thinking about the Front Squat, here's a look at the many ways of holding the bar.

Medical News Today mentions an interesting study by the Université de Montréal on the effects of caffeine consumption on daytime vs nighttime sleep. The findings, published in the current issue of Neuropsychopharmacology, indicate that a cup of coffee at night has much more impact on subsequent daytime sleep than one in the daytime has on nocturnal sleep.

Medical News Today mentions an interesting study by the Université de Montréal on the effects of caffeine consumption on daytime vs nighttime sleep. The findings, published in the current issue of Neuropsychopharmacology, indicate that a cup of coffee at night has much more impact on subsequent daytime sleep than one in the daytime has on nocturnal sleep.