On the run. Photo by huskyboy.
Of course, if running's not your thing, there's always the Bulldog Complex.
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Via the Complete Running Network : enjoy going for a run with your dog? In the latest episode of the Good Dog podcast, Runner Susan shares a few tips for doing just that.
Scott Sonnon looks at a great way to eliminate your fears, and get a solid aerobic workout at the same time. Very interesting idea.
Charles Staley and co are about to embark on the rather localised 2008 'Your Workout Sucks' Tour. If you're up for a Staley seminar, they're in :
Commonly misunderstood, well explained. Laree Draper takes a look at hip rotation.
Chris notes an interesting article in his latest post - Why Low-Carb Diets Must Be High-Fat, Not High-Protein. Definitely something to think about.
Results matching “Bird”
Spiders are fascinating. Here's a Jumping Spider (Salticidae) - photo by Kilarin.
Or deadlifting suit, or bench shirt. If your gear doesn't feel right, Kristen A. Yukness has a few suggestions.
2008 'Your Workout Sucks' Tour.
- May 26 - Topeka, KS
- May 28 - Nashville IL
- May 30 - IL. Bartlett,IL
- May 31 - Morton IL
- June 01 - Ellisville MO
- July 19 - Rutland VT
Info on times and exact locations soon. Anyone here going?
Long-term readers of this site will know that I'm a bit of a Bruce Lee fan. Recently Larisa drew my attention to the Wellsphere site, particularly the 'Bruce Lee Workouts' page. Good stuff.
Continue reading TGIF : weekly round-up (WE Fri 11 Apr 08).
Continue reading Katie Mocco.
Maria Fernanda Urbaez. Photo by Michael E. Johnston.
No, you won't end up like this. Photo by James Phelps.
Excuse me, I'm off to the kitchen. These look great.
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