Results matching “Bird”

John Grimek performing handstand pushupsThe legendary John Grimek performing at an old Strength and Health picnic (it's the last video on this page). Note the handstand work - great to see.

The Human Speedbump - Test articles

The Human SpeedbumpThe Guinness Book of World Records contains some truly odd events. Several of these are the responsibility of 'The Human Speedbump', Tom Owen, who has allowed himself - on several occasions, I might add - to be run over by trucks.

Here's a look at his record-breaking event from back in 2000 - getting run over by 7 trucks [streaming, 5.1mb .flv download].

Overhead kettlebell walkOne of the many fun things possible with 2 × 88lb kettlebells [streaming, 1.6mb .flv download].

Team Hoyt - Test articles

Team HoytAnother great inspirational video via the Workout Routines blog. The determination of Team Hoyt [streaming, 9.8mb .flv download].

Kettlebell pistolAlex Franco looks at the use of kettlebell training for that great summer sport - beach volleyball.

How to tape your handsVia Rif's Blog : excellent instruction (either as a preventative measure or following tears). Perfect.

Up, up and away - Test articles

Vaulting

Photo © 2007 Jayce Giddens.

Rick WalkerVia Napalm's Corner : Rick Walker certainly knows his stuff when it comes to the deadlift (if you're in any doubt, take a look his training video on the Diesel Crew site). His latest article - a 2-part piece on Beyond Strong - is filled with great nuggets of information that will have you looking hard at each aspect of your deadlift training.

Brilliant stuff.

Observing the masters - Test articles

Jeff FieldsStrong to the Core's Jeff Fields ponders the innate training ability of toddlers. For some great exercise inspiration - as well as to see great squat technique - simply watch a 2-year-old at play.

Take notes.

Desert handstand - Test articles

Handstand

Via Gymnastics Coaching : the beauty of outdoor training. Salar de Uyuni, Bolivia.

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