Results matching “Bird”

Vince AnelloStrongLifts.com's Mehdi takes a look at 34 Ways to increase your deadlift. If you're like me, and this superb exercise tops your list of 'fun things to do in the gym', this is a great read.

My workout has ballsAnother great week here on Straight to the Bar, with more entries to the DIY Equipment competition, some new ways to enjoy the great outdoors (the ice climbing looks superb), and lots more :

Eco-Gym - Test articles

Eco-Gym

Blaine points to a great setup on MAKE Magazine : the Eco-Gym.

Planches and Levers - Test articles

Planche Lots of great planche and lever action in this video [streaming, 1.6mb .flv download]. To learn how to perform these incredible feats, turn to none other than Christopher Sommer and Jim Bathurst.

Capital Jiu Jitsu - Test articles

Capital Jiu JitsuCJJ - Capital Jiu Jitsu. If you're a fan of BJJ, Muay Thai and MMA; this site's for you.

Vicki O'Brien - Test articles

Vicki O'BrienMeet Melbourne-based powerlifter Vicky O'Brien, currently in training for the CAPO National Powerlifting Titles to be held in August this year. Pop over and say hello.

Beyond Strong - Test articles

Nick McKinless - Britain's Strongest Man 2006 (under 105kg) Via Grip Training Obsession : a new project from stuntman, director and strongman Nick McKinless - Beyond Strong. Head over there and take a look; you won't be disappointed.

Rowing - Test articles

Rowing. Photo © 2007 SashiShan.

Dragonboat racing, Ontario. Photo © 2007 SashiShan.

Strength standards - Test articles

SquatTim Henriques (Director of the National Personal Training Institute) takes a look at 'strength standards'; giving you an idea of how your lifts stack up against the norm. If you're hovering near a boundary (as a couple of my lifts still are), it may be just the motivation you need.

NAS Nationals 2007 - Test articles

North American Strongman logoNorth American Strongman (NAS) is celebrating its 10th anniversary in style; holding this year's NAS Nationals in Las Vegas. Mark your calendars for :

November 16th and 17th, 2007
Circus Circus Hotel and Casino
Las Vegas, Nevada

Should be a good one.

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