Results matching “Bird”

Christine Petty and Royce Mills are out to prove that strength does not have to equate to size. In what's been dubbed 'The Great Pudge Off '07', both are out to rid themselves of some excess baggage in fairly quick time.

The penalty for coming second? In a move reminiscent of Dan John's infamous Alpo goal-setting technique, the runner-up (I'm reluctant to use the word 'loser' here, as they both stand to gain great things) will suffer the indignity of posing in a blonde wig and skirt. Ahem.

Whilst I think I'll survive not seeing the wig/skirt photo, I'm curious as to the change in strength and strength-endurance both will see. Should be good.

Beyond Strong's Theo Burggraaff chats to Belgium's Strongest Man - Jimmy 'The Belgian Beast' Laureys. A great read.

Just one of over 500 fitness and health cartoons by the superb Randy Glasbergen. Displayed with permission.

For many more cartoons (covering a range of subjects), head over to www.glasbergen.com.

In the final part of this month's series on Timeless Exercises, Run-to-Win's Blaine Moore talks about a forgotten art - the Tempo Run. As you'll see, there are good reasons for maintaining a steady pace.

Dr Daniel Baker - strength coach for Rugby League team Brisbane Broncos - has written a superb mini-ebook on the many methods they use to enhance power development. The best part? It's free.

There's a lot more involved in pitching a Wiffle®Ball than you might imagine. For details on the 6 pitches every Pro Wiffle®Ball player should know, head over to the New Jersey Wiffle®Ball Association.

Interested in competing in a Powerlifting meet without the usual hassle of travel and entry fees? Kris has announced the next Virtual Meet - coming to a home gym near you this September.

Leave a comment on Kris' site to sign up. Should be a good one.

Photo © ipodzrock.

Eric Cressey takes a very interesting look at the speed-strength requirements of cricket. Definite food for thought.

Britt Lift is an online training diary from Powerlifter and Olympic Weightlifter (now kettlebell enthusiast) Britt Buckingham. Pop over there and say hello.